Health Global Health Alarm: Massive Study Links Ultra-Processed Foods to Escalating Risks of Chronic Disease and Mortality September 26, 2026 Nana Muazin JAKARTA — In an alarming wake-up call for modern public health, a sweeping new meta-analysis has reinforced the grave dangers associated with the daily consumption of ultra-processed foods (UPFs). Published…
Health Sweet vs. Savory Breakfasts: Clinical Nutritionists Reveal the Hidden Causes of Morning Fatigue and Sudden Hunger September 25, 2026 rifanmuazin JAKARTA — For millions of people around the world, the morning routine begins with a culinary dilemma rooted purely in personal preference: should breakfast be sweet, such as a slice…
Health The Weight Loss Plateau Dilemma: Why Your Diet Starts Fast Then Stalls, According to Medical Experts September 25, 2026 Nana Wu JAKARTA — For anyone who has ever embarked on a weight loss journey, a familiar and deeply frustrating phenomenon often occurs: the scale plummets rapidly during the first few weeks,…
Health Relief in the Haze: Free Health Services Extended to Citizens Affected by Forest Fires and Smog in Pontianak September 21, 2026 Ammar Sabilarrohman JAKARTA — As thick, acrid haze continues to blanket the skies of Pontianak and surrounding regions in West Kalimantan, local authorities, medical professionals, and humanitarian organizations have ramped up emergency…
Health Beyond the Grain: Unpacking the Controversy, Standards, and Nutritional Reality of Fortified Rice vs. Conventional Rice September 20, 2026 Nana Muazin JAKARTA — In recent weeks, Indonesian markets and consumer forums have buzzed with heated discussions surrounding a growing food safety concern: the circulation of substandard, falsely labeled "fortified rice." Regulatory…
Health Restless Nights? Here Are 7 Types of Foods and Drinks to Avoid Before Bed for Optimal Sleep Quality September 20, 2026 Pevita Pearce JAKARTA — Tossing and turning in bed, watching the clock tick past midnight, while sleep remains frustratingly elusive? While racing thoughts and high-stress levels are frequent culprits behind insomnia, the…
Health Skipping Breakfast for Weight Loss? Clinical Nutritionist Warns of Muscle Loss and Nutritional Deficiencies September 20, 2026 Nila Kartika Wati JAKARTA — In the relentless pursuit of rapid weight loss, many individuals adopt drastic dietary shortcuts, most notably skipping breakfast and waiting until midday for their first meal. This pattern…
Health The Evolutionary Puzzle of Wisdom Teeth: Why Our Jaws Rebel When the Third Molars Erupt September 20, 2026 Layla Zulfa JAKARTA — A sudden, dull ache at the back of the jaw, localized gum swelling, or perhaps just an irritating sensation of food constantly trapping in an unreachable corner—these are…
Health Nutritional Preservation in Fortified Rice: Expert Guidelines on Proper Washing and Cooking Techniques to Prevent Micronutrient Loss September 20, 2026 Azzam Bilal Chamdy JAKARTA — As public health initiatives increasingly turn to biofortification and commercial food enrichment to combat hidden hunger and micronutrient deficiencies, consumers are incorporating fortified rice into their daily diets…
Health Unpacking the Trend: The Truth Behind South Korea’s "Corpse Skin" Booster vs. Traditional Hyaluronic Acid September 20, 2026 Dwi Wanna JAKARTA — In the ever-evolving landscape of global aesthetics, South Korea continues to serve as an epicenter for cutting-edge and sometimes radical skincare innovations. Recently, social media platforms have been…
