Travel The Great Debate: Is Sleeping Without a Pillow Actually Better for Your Spine? September 16, 2026 Sagoh JAKARTA – For the vast majority of the global population, the nightly ritual is incomplete without the soft, cradling embrace of a pillow. It is a cornerstone of bedroom comfort,…
Health The Great Debate: Does the Time of Day You Walk Really Impact Your Heart Health? July 24, 2026 Jia Lissa Jakarta – For decades, the medical community has championed the mantra that "any movement is good movement." A thirty-minute daily walk has long been the gold standard for maintaining cardiovascular…
