Health The Great Debate: Does the Time of Day You Walk Really Impact Your Heart Health? July 24, 2026 Jia Lissa Jakarta – For decades, the medical community has championed the mantra that "any movement is good movement." A thirty-minute daily walk has long been the gold standard for maintaining cardiovascular…
Health Beyond the Diagnosis: Breaking the Myths of Congenital Heart Disease in Children July 23, 2026 Jia Lissa JAKARTA – For many parents, a diagnosis of Congenital Heart Disease (CHD) in their newborn feels like a life-altering sentence that restricts their child’s potential forever. A pervasive, long-standing myth…
Health Beyond the Yolk: Debunking the Myth of Eggs as the Primary Enemy of Heart Health July 19, 2026 Nila Kartika Wati Jakarta – For decades, the humble egg has occupied a controversial spot on the breakfast table. Often unfairly maligned as a "cholesterol bomb," the egg yolk has been discarded by…
