Health Skipping Breakfast for Weight Loss? Clinical Nutritionist Warns of Muscle Loss and Nutritional Deficiencies September 20, 2026 Nila Kartika Wati JAKARTA — In the relentless pursuit of rapid weight loss, many individuals adopt drastic dietary shortcuts, most notably skipping breakfast and waiting until midday for their first meal. This pattern…
Health Nutritional Preservation in Fortified Rice: Expert Guidelines on Proper Washing and Cooking Techniques to Prevent Micronutrient Loss September 20, 2026 Azzam Bilal Chamdy JAKARTA — As public health initiatives increasingly turn to biofortification and commercial food enrichment to combat hidden hunger and micronutrient deficiencies, consumers are incorporating fortified rice into their daily diets…
